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Lifestyle Workshops

Yoga is far more than just a workout. At The Loft we offer the complete yoga lifestyle experience - meditation, cooking classes, and a range of interactive workshops exploring ancient knowledge and techniques to find connection and happiness in your everyday life.

Guided Meditation Workshops

Monday Tuesday Wednesday Thursday Sunday
5:00 pm
Free Movement Meditation
with Jiva
17:00 - 17:45
Free Spirit Festival
Sing, Dance, Feast, Learn.
17:00-20:30
5:15 pm
5:30 pm
5:45 pm
6:00 pm
InnerSpace
Meditate. Pause properly.
18:00-19:15

Yogi Chatroom
18:00 - 19:15
InnerSounds
Sonic recharge. Find your sacred space.
18:00-19:15
Gita Mysteries
18:00 - 19:15

Personal Renaissance
Stretch the mind, Think out loud with Nitai.
18:00-19:15
6:15 pm
InnerSense
Lifestyle workshops
18:15-19:15
6:30 pm
6:45 pm
7:00 pm
7:15 pm
7:30 pm
7:45 pm
8:00 pm
8:15 pm

Monday

Tuesday

  • InnerSounds Sonic recharge. Find your sacred space.18:00-19:15
    6:00 pm - 7:15 pm

Wednesday

  • InnerSense Lifestyle workshops18:15-19:15
    6:15 pm - 7:15 pm

Thursday

Sunday

Monday Tuesday Wednesday Thursday Sunday
5:00 pm
Free Movement Meditation
with Jiva
17:00 - 17:45
5:15 pm
5:30 pm
5:45 pm
6:00 pm
InnerSpace
Meditate. Pause properly.
18:00-19:15
InnerSounds
Sonic recharge. Find your sacred space.
18:00-19:15
6:15 pm
6:30 pm
6:45 pm
7:00 pm

Monday

  • InnerSpace Meditate. Pause properly. 18:00-19:15
    6:00 pm - 7:15 pm

Tuesday

  • InnerSounds Sonic recharge. Find your sacred space.18:00-19:15
    6:00 pm - 7:15 pm

Thursday

Monday Tuesday Wednesday Thursday Sunday
5:00 pm
Free Spirit Festival
Sing, Dance, Feast, Learn.
17:00-20:30
5:15 pm
5:30 pm
5:45 pm
6:00 pm
Yogi Chatroom
18:00 - 19:15
Gita Mysteries
18:00 - 19:15

Personal Renaissance
Stretch the mind, Think out loud with Nitai.
18:00-19:15
6:15 pm
InnerSense
Lifestyle workshops
18:15-19:15
6:30 pm
6:45 pm
7:00 pm
7:15 pm
7:30 pm
7:45 pm
8:00 pm
8:15 pm

Monday

Wednesday

  • InnerSense Lifestyle workshops18:15-19:15
    6:15 pm - 7:15 pm

Thursday

Sunday

No events available!