Silent retreat – Otaki, Kapiti Coast

Dates:
Retreat opens: 3pm, 4^th April Friday, 2025
Retreat closes: 2pm, 6^th April, Sunday

Location: Otaki, Kapiti Coast

Tickets:

EARLY BIRD (until 14^th March): $770 (single room) or $565 (sharing)

REGULAR PRICE (From 15^th March): $870 (single room) or $665 (sharing)

Bookings close 23^rd March

Discover the transformative power of silence in this immersive retreat designed to rejuvenate your body, mind, and soul. For most of the retreat, participants will observe noble silence, refraining from speaking or engaging in any form of communication with others. This quiet space allows for deep introspection, fostering inner peace, clarity, and mindfulness.

While the retreat emphasizes silence, there will be select opportunities for mindful interaction, such as during meal times and certain designated group activities.

Join us in the healing sounds and surrounds of nature for:

• Guided Meditation: Mindfulness meditation to enhance self-awareness.
• Yoga Classes: Stretch, strengthen, destress, detox and relax the body. Yoga sessions will be led by expert teachers with decades of teaching experience.
• Nature sounds bathing: Let go of all the stresses and anxieties of the mind with guided meditation and forest sound bathing sessions. Experience peace, gratitude, flow of creativity and clarity of thought.
• Nourishing Vegan Meals: Nourish your self with delicious, freshly made, healthful vegan meals.
• Self-reflection: Free time to explore, journal, contemplate, chill and even take a dip in the river, if you dare!
• Mantra therapy: Experience the therapeutic effects of ancient chants intertwined with music – feel all stresses leave the mind and your spirits soar!

This retreat is thoughtfully designed to help you disconnect from the noise of daily life and reconnect with yourself. Whether you’re seeking relaxation, self-awareness, or a deeper spiritual connection, this journey into stillness will leave you feeling revitalized and inspired.

CODE OF CONDUCT:

To ensure a serene and introspective experience for everyone, we kindly request all participants to:

• Refrain from speaking, gesturing, or using any form of communication with others during the designated silent periods.
• Respect the space and privacy of fellow participants.
• Approach designated facilitators for any needs or questions during the retreat.

By honouring this Code of Conduct, you contribute to creating a peaceful and supportive environment for all.

FURTHER INFO: *

Email info@theloft.org.nz OR message Munja on 0210685433