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Free Yoga – 17th May 2020
May 13, 2020
Free Yoga – Tuesday
May 14, 2020

Free Yoga – Monday

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Description

Free yoga, every Monday, 5:00 pm – 5:45 pm

Beat the Monday blues with Dea with this free yoga session! If you’d like to squeeze in a lil’ more excitement, then you are welcome to join the Monday meditation class (which includes a vegan dinner & dessert), starting at 6pm (If you would like to join the meditation workshop, please book from our website).

Dea  was introduced to yoga from a very early age. In 2020 Dea officially became certified completing her 200 hour training with Contemporary yoga NZ. Her classes inspire to improve wellness and commit to long term health and fitness goals, they can range from being challenging or easeful mentally and physically, as well as incorporating yoga tradition with philosophy and Sanskrit. She brings an energetic, positive, humorous spirit to every practice.

  • If you would like to attend the free yoga event, please pre-book online (no walk-ins). Deadline for pre-booking is 2pm on the day of the event.
  • Please note that bookings are on a first come-first serve basis; please try to book early to avoid disappointment.
  • When you arrive at The Loft, please show the email that you receive from us confirming your booking at the reception desk
  • Water drinking stations will be off, so please remember to bring your drink bottle along. Yoga room floors will be cleaned and sanitized each day along with frequently touched surfaces and equipment. For hygiene reasons, please bring your own mats and blankets.
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