Yoga – Ashtanga Vinyasa Monday

Yoga – Ashtanga Vinyasa Monday

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A powerful ashtanga vinyasa experience with a focus on movement and breath. Energising & purifying. You will feel like a new person after the deep relaxation finale. Great for all levels.

Class at a glance
  • Movement & Breathing
  • Energising & Purifying
  • Focused and grounding
  • Suitable for all levels

Teacher Profile

EMMA

Emma Stone has been practicing yoga for thirteen years, and during that time has delved into Astanga, Hatha, Bikram, Yin, Power Vinyasa and Forrest Yoga. She has her own daily practice and also teaches yoga in an Auckland prison.

Event Hours(1)

  • Monday

    06:00 pm - 07:15 pm

    1hr15mins
    With Emma

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