Yoga & Kai
Our classes are vibrant, nourishing and smooth. Complimentary vegetarian meal after the class. Please email ahead of time for vegan and gluten-free requirements.Monday
6:00 - 7:00 PM, $17-$20
60 minute Vinyasa Flow by a delicious plant based meal.
7:15PM - 7:45PM, $12
30 minute power vinyasa flow, followed by vegan meal
Tuesday
6:00 PM - 7:00 PM, $17-20
60 minute astanga class, followed by vegan meal.
Wednesday
5:25PM - 5:55PM, $12
30 minute power vinyasa flow, followed by vegan meal
6:00PM - 7:00PM, $17-$20
60 minute Hatha Flow, followed by vegan meal
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